The Good life is a process and not a state of being

carl Rogers

My name is Katharine and I became a counsellor in 2018. i offer one-to-one therapy from both a counselling hub in central reading and my secluded cabin easily accessible from Tilehurst village.

Are you Finding Day to day tasks more of a challenge?

Do you find that everyday tasks feel overwhelming and just too much?

Then maybe therapy can help you find the stategies that can help with these feelings of exhaustion and tension.

Do you ever feel that you don’t fit in to society or it feels very alien?

do you ever wonder how others cope in society and you don’t?

Do you feel you can’t be yourself around others and this causes extra anxiety and isolation?

Or you may struggle with grief or relationships?

I can Help you work through all of these and more in our sessions by exploring how they are effecting your everyday life and helping you to develop strategies to ease the strain.

In my practice, I am experienced in working with a range of mental health challenges, with a specialism in neurodiversity especially Autism, ADHD,Aspergers, ADD, Dyslexia and dyspraxia. so whether you have a formal diagnosis, are awaiting a diagnosis or just not sure, but feel you need a space to talk, then why not give me a call, I’d be happy to chat and see how i can help

Katharine