Tilehurst (RG31)
My therapy room in Tilehurst offers a quiet, comfortable environment where you can talk openly and safely. It’s accessible from local areas including Calcot, Purley on Thames and Pangbourne.
Reading (RG1)
I also support clients across Reading, including central Reading, Caversham, Earley and Southcote. if travelling is difficult, online sessions are available.
Online Counselling Across the UK
If you prefer to work from home or live outside Berkshire, I offer secure online sessions. Many clients find online therapy more accessible, flexible and easier to fit around work or family life.
Who I Work With
I support adults experiencing:
- Anxiety, worry and overthinking
- Trauma, PTSD and difficult past experiences
- Autism, ADHD, masking and burnout
- Sensory overload and emotional overwhelm
- Low confidence, self‑esteem or identity questions
My approach is warm, neurodiversity‑affirming and grounded in evidence‑based practice.
Why Location Matters for Therapy
Choosing a therapist close to home can make sessions feel more manageable and consistent. Whether you’re based in Reading, Tilehurst, or joining online from elsewhere, I aim to create a space where you feel supported and understood.
Book a Free Consultation
If you’d like to explore whether therapy feels right for you, I offer a free 20–30 minute consultation. It’s a chance to talk about what you’re experiencing and ask any questions.
Get in touch to book your free consultation.